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Fasting Therapy Class

This class delves into the world of fasting therapy, a practice used to potentially enhance well-being. We'll explore different fasting methods, like water fasting or intermittent fasting, and discuss their proposed benefits and potential drawbacks. The focus will be on safety, including how to prepare your body for a fast, what to expect during the process, and healthy ways to reintroduce food. Learn if fasting therapy might be a tool for your health journey and gain the knowledge to navigate it confidently.
1500 Course Fees
  • Lesson 1: What is fasting
  • Lesson 2: The Effect of Fasting on Human Metabolism
  • Lesson 3: The Effect of Fasting on Human Glucose Metabolism
  • Lesson 4: The Effect of Fasting on Human Protein Metabolism
  • Lesson 5: The Effect of Fasting on Human Neuroendocrine Metabolism
  • Lesson 6: The Effect of Fasting on Human Psychological Health
  • Lesson 7: What Are the Different Stages of Fasting?
  • Lesson 8: Types of fasting
  • Lesson 9: Fasting Therapy as per the NATUROPATHY
  • Lesson 10: Herbal Drinks For Fasting to Keep You Hydrated
  • Lesson 11: What to eat to break your fast
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